Supporting your child at home

An illustration of three people hugging one another. The man is wearing a dark blue, speckled long-sleeve shirt. The woman in the middle is wearing a blue shirt and has dark blue hair. The woman on the right is wearing a light blue shirt with two curly buns in her hair.

Youth mental health struggles can make daily life challenging for everyone at home. It’s not easy to figure out how to support your child through a mental health crisis in addition to their busy schedule. Here are some resources that will guide you through this process.

How to Talk to Your Kids About Mental Health

A video with advice on how to create a safe environment to speak to children about their mental health

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Helping at Home: Tips for Parents

Tips on how to support your child through ongoing mental health struggles

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Parent’s Guide to Teen Depression

An article that goes in-depth on depression symptoms, causes, and support methods

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Supporting A Child With Anxiety

A resource with extensive information on identifying and supporting a child with anxiety

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9 Tips for Talking to Kids and Teens About Mental Health

Tips for helping your child feel comfortable enough to open up about their mental health

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